Showing posts with label passion. Show all posts
Showing posts with label passion. Show all posts

What zaps your zest?

This was just one of the intriguing questions posed by author and speaker Gregg Levoy yesterday during his talk on “The Nature and Nurture of Passion.”

Merriam Webster defines passion as “a strong feeling of enthusiasm or excitement for something or about doing something.”  Levoy speaks of passion as the “impulse towards growth… what stirs your interest in life… maximum aliveness.”

He started his talk out by sharing the story of his own mother, one of the first women on Wall Street, who having lived a life of passion and active involvement for all of her life, started progressively disengaging and losing her zest for life in her early sixties. He described his efforts to inspire, cajole, motivate, entice, and encourage her to try this activity and that, all to no avail. He reluctantly had to come to terms with the fact that he just couldn’t do it for her.

This all rang close to home, as his struggles sounded alarmingly familiar to my own efforts to help my aging mum get her mojo back.  It got me wondering… what happens? Is this loss of zest for life inevitable with the passage of time?

If we look around, there are thankfully plenty of shining examples of inspiring elders who prove the contrary. And there are also many of us, elderly or not, who seem to walk around a bit disinflated.

So, where does our passion eke out of us? What defeats it? What drains our energies?

Maybe it’s the big things in life – a challenging health problem, a job that sucks the life force out of us, a relationship that is no longer right for us… those biggies we all seem to come up against at one point or another, that demand big bold actions to reverse the course.

But often times, states Gregg, it’s the little things. The habits of our own mind. The thought patterns that we have fallen into by default, absorbing the negativity, fear and cynicism, which are all too pervasive in this era of media bombardment.

So, as Greg invites us to fall in love with our own lives all over again, let’s start by simply becoming aware of where our passion and zest for life are being drained. Let’s take a little inventory and start to pay attention.  Just noticing is the first step. Naming it.

Here’s one I found after not too much mental detective work. 

A tendency to fret.

About silly things.

That never actually happen like I worry they will.

That’s my energy vampire.

So, new habit. Next time I find myself fretting, I am going to remember EWOP: Everything Works Out Perfectly.

What about you, darling reader, what zaps your zest? And what will you do instead?









On getting in our own way.....


"Life didn't get in the way, you got in the way. Stop saying yes to so many damn things." Kim Klaver

I heard this on a master mind call today. I don’t know about you, but it’s the kind of message I can’t hear too often.

Sometimes it’s just so darn hard to narrow our focus to the things that truly matter.

It’s just so dang easy to say yes. I mean, there are so many cool things to say yes to, right?

Every morning my inbox is flooded with interesting things. You click one link and zoom – down the rabbit hole you go… to end up an hour later goodness knows where.

It takes discipline to stay focused. It takes renunciation. Now that’s a concept – not a very popular one I bet. Renouncing the fascination with the new shiny things that tantalize us from the endlessly fascinating world we live in, where everything we could possibly want to know is a mere click away.

It takes choosing to stay true to our commitment,  staying faithful to our passion and our goals.

It’s a good reminder for the likes of me, perhaps you too, who like to wander in this every expanding universe of possibilities.


My 2 a.m. seven-year freak out

It all started when I realized it was time to upgrade my Mac’s operating system to Yosemite.  I’ve been waiting for the kinks to get worked out, listening to my trusty Mac wonder woman’s advice. So it’s finally time, and I get ready to press the update button…

… Until I click on the little apple icon and realize with a shock that my computer is too old to handle it. I bought my laptop in 2008 – seven years ago.  I could have sworn that was only a few years ago. And then it hit me – seven years has gone by in the blink of an eye. I couldn’t believe it.

Then I had one of those 2 a.m. bouts of insomnia and you know what the mind will do at 2 a.m. Not pretty.

I started doing the math. Seven years. If the last 7 years went by in such a flash, the next 7 will surely go by even faster. And the next. And pretty soon the next. And before you know it, four rounds of 7 years will have gone by and I’ll be 91. S#&!! Well, actually I used another word.

I’ve certainly grappled with my mortality before. Turning 60 was a milestone – one of those birthdays when it really does start to sink in that you’re not going be around forever.

But this 2 a.m. freak out – well, I’ll tell you what it did. It lit a fire under my butt. If seven years are going to zip by in a flash, then they better well be the seven best years of my life.  No time for procrastination, that’s for sure. No time for regrets, or not going for it. No time not to live my life full heartedly, with as much vulnerability, passion, love, gratitude and compassion as I can muster.

The truth is, we have no idea how much precious time we have left in this body, on this planet. We have no idea what’s next. So I, for one, am going to make sure that I live my next 7 years with total gusto.

And you, dear fellow sojourner, what do you want your next 7 years to look like?