Even though I would describe myself as something of a “health
nut”, I’m not big on fasts and cleanses. I get spacey and hungry. It feels too
confining. I immediately feel victimized and deprived. And I eat really healthy
anyway, so why suffer? That’s been my reasoning.
So this time, when I saw the email announcement for the
summer cleanse from my local holistic pharmacy, I was intrigued. The summer cleanse is all about decreasing inflammation.
As Lilly Mazzarella, Certified Nutrition Specialist & Clinical Herbalist
Owner & Head Practitioner of Farmacopia, explains, “There’s flame retardant in our breast milk,
PCBs in our subcutaneous fat, and pesticides accumulating in our thyroid
glands. Our fingers absorb
